Hi, I'm Jessica Regnante.
I’m an Exercise Physiologist & Holistic Lifestyle Coach on a mission to help people live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. I learn bodywork and exercise modalities in their purest forms and then blend everything together with holistic nutrition & lifestyle coaching to feel like pure magic.
30 years of experience has taught me that it’s really not only “what” exercises people are doing with their fitness training that can cause problems, but more “how” they are moving and living their lives that keeps them from getting amazing results.
Integrating mind/body/spirit connection with scientific program design, my signature JRx method is a fusion of all of my areas of expertise:
- Integrated Strength & Conditioning
- Holistic Lifestyle Coaching
- Yamuna® Body Rolling
- Body Weight Training
- Corrective Exercise
- Natural Movement
- Classical Pilates
Now offering virtual JRx semi-private groups!
You might be surprised to find that I can do virtual coaching the same way as I would in person.
©2021 Jessica R.® & BEYOND STRONG® | All Rights Reserved
JRx METHOD
Discover the JRx philosophy for reaching your next level of fitness.
WORK WITH ME
I offer semi-private, group virtual trainings plus live workshops in/around Boston.
SHOP
Just a few of my favorite things to help you find your BEYOND STRONG®.
Hi, I'm Jessica Regnante.
I’m an Exercise Physiologist & Holistic Lifestyle Coach on a mission to help people live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. I learn bodywork and exercise modalities in their purest forms and then blend everything together with holistic nutrition & lifestyle coaching to feel like pure magic.
30 years of experience has taught me that it’s really not only “what” exercises people are doing with their fitness training that can cause problems, but more “how” they are moving and living their lives that keeps them from getting amazing results.
Integrating mind/body/spirit connection with scientific program design, my signature JRx method is a fusion of all of my areas of expertise:
- Integrated Strength & Conditioning
- Holistic Lifestyle Coaching
- Yamuna® Body Rolling
- Body Weight Training
- Corrective Exercise
- Natural Movement
- Classical Pilates
Now offering virtual JRx semi-private groups!
You might be surprised to find that I can do virtual coaching the same way as I would in person.
©2021 Jessica R.® & BEYOND STRONG®
All Rights Reserved