Move beyond ordinary fitness-and into a holistic lifestyle that aligns body, mind and soul.

Move beyond ordinary fitness-and into a holistic lifestyle that aligns body, mind and soul.

Work With Me

Whether the goal is to feel superhuman while playing with your kids/grandkids, to improve a golf or tennis game, or to just enjoy the challenge of doing more with less effort at the gym, I help people that are passionate about fitness get strong, balanced and pain-free to do everything they love to do-even better!

Blog

A blog about my wellness journey and a “how to” guide to a BEYOND STRONG® lifestyle.

Events

“No pain.  No gain.” doesn’t need to be the mantra for your workout to get results.  I offer semi-private virtual training and live workshops in/around Boston, teaching “intelligent exercise” that balances the body and lifts the spirit.

Meet me

Hi!  I’m Jessica Regnante. I’m an Exercise Physiologist & Holistic Lifestyle Coach on a mission to help everyone live BEYOND STRONG®. I like to think of myself as a modern-day alchemist. learn bodywork and exercise modalities in their purist forms and then blend everything together with holistic lifestyle coaching to feel like pure magic.  Integrating mind/body/spirit connection with scientific exercise program design, my signature JRx training is a fusion of all of my areas of expertise: 

  • Integrated Strength Training
  • Holistic Lifestyle Coaching
  • Yamuna® Body Rolling
  • Body Weight Fitness
  • Corrective Exercise
  • Natural Movement
  • Classical Pilates

Events

Latest Small group trainings, training camps and workshops

Body Rolling 101

Saturday, May 30, 2020
Watertown Center for Healing Arts
9-11 am

Body Rolling 101

Saturday, June 13, 2020
Watertown Center for Healing Arts
9-11 am

Stay up to date with latest news & events.

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